The Everest Base Camp Trek is the famous for spectacular mountain peaks, friendly people and its amazing culture. There are two Base Camp, South is in Nepal side and North is in Tibet side of the Everest. The Everest Base Camp Trek is the most popular adventure destination for tourist in Nepal. There are only temporary campsite during climbing season in the Everest Base Camp, where climber stop while ascent and decent. There are so many nice trekking lodges and food option as well during trek so there are ample of beautiful places during trek, wherever you like, you can stop then enjoy as much as you like. Don’t worry! It is very save, cool and calm with combination of nature, culture and adventure as well.
The Everest Base Camp Trek starts from Jiri, Salleri and Lukla, most of people starts trek from Lukla after scenic flight from Kathmandu to reduce trekking time but if people have enough time then they start from Jiri or Salleri after 8 to 10 hour drive from Kathmandu. You can enjoy more culture and nature walking from Jiri and Salleri. Likewise, you will used to with altitude and there is not risk for weather problem as well. By flight we can reduce the trekking time, enjoy more mountain view but risk for altitude sickness and weather problem as well. Everyday during trek we walk 5 to 7 hour with water break, photo and lunch. You can enjoy high mountain view like: Kusum Kangru (6367 m), Thamsherku(6608 m), Kangtenga (6782 m), Amadablum (6812 m), Kongde (6178 m), Tauche (6495 m), Cholatse (6440 m), Lauboche (6119 m), Pumari (7161 m), Nupse (7161 m), Lotse (8516 m), Everest (8848 m), moreover: Wide variety of flora and fauna, colorful Monasteries, Chorten, rich Sherpa culture and their lifestyle during trek,
Mesmerizing mountain view and its people loyalty made you forget all your effort during climbing then will be the life time memorable experience as well. It is the best place to experience the thin air experience during Everest Base Camp Trek.
Airport picks up, then transfers to the hotel and briefing about the trek, manange the necessary trekking gears and walking tour around oldest area of Kathmandu if time manangeable then overnight hotel in Kathmandu.
Early morning about 35 minutes scenic fly to Lukla (2800 m) then 4 hour trek to Phakding (2630 m) overnight at lodge. After landed in Lukla, we stop for breakfast and manange the luggage then trek about 4 hour to Phakding through the various Sherpa villagees, forest, along the river and stop overnight at phakding.
Phakding about 6 hour trek to Namche Bazaar (3450 m) over two nights there. Today you can see first view of Everest before Namche Bazar. It is hardest climbing durind trek as well and Namche Bazar is the gate of to Everest and tading point of the area. Nomarlly tourist spend two nights for acclimazation at Namche to explore slerpa culture and close mountain view as well.
Acclimatization day in Namche ( we walk site trip to Khumjung, Khunde through Syangboche airport and muesum with enjoying the view of Everest, Lotse, Amadablum, Kantenga, Thamsherku, Tauche and Kangde during site trip then overnight at same hotel in Namche.
Namche about 6 hour trek to Tengboche (3860 m) passing through forest, yak meadowes, river enjoy with high mountain view and local culture. It is about 6 hour trek walking with flat, dounhill and up hill during trek. After arrive at Tengboche you can visit Tengboche monastry as well,
Tengboche about 6 hour trek to Dingboche (4410 m) today at fist we walk about flat way through pine forest then we walk gradully up through Pangboche and Sumare passing through the open yak meadows and enjoy the view of glacier and high mountain as well. then we reach Dingboche at the height of 4410 m where you feel altitude as well. We spend over 2 nights in Dingboche for acclimatization and mountain view.
Acclimatized day in Dingboche ( today is your rest day to adopt thin air climate so you can clime Nagarkhang hill or just look around Dingboche to enjoy the view of Makalu, amadablum Island peak, Cholache, Thamsherku from peak and resting to save energy as well then you are going to spend night at same hotel in Dingboche.
Dingboche about 6 hour trek to Lobuche (4940 m) after breakfast you will trek about 6 hour through yak pasture, treeless open land with cold wind and very hot sun as well. between Dingboche to Lauboche , there is only one lodge for lunche brek at Dhukla. But you can enjoy view of Amadablum, Tauche, Cholache, Lotse and Louboche from very closely. you will spend overnight at Lauboche.
Lobuche 3 hour trek to Gorakshep (5160 m) after lunch goes to EBC (5360 m) 5 hour goes and back to Gorkshep and overnight there. Today is the hardest and final destination of the trek. It is exciting day as well. We spend overnight at Gorkshep.
Early morning about 3 hour climb to Kalapathar (5545 m) you can enjoy the best view of Everest and other many more mountain and back to hotel then after hot breakfast about 5 hour trek back to Pheriche (4300 m) overnight.
Pheriche about 7 hour trek to Namche (3440 m) following the same way but going down will not have any altitude problem but only getting pain on legs so one night stop at Namche.
Namche 7 hour trek to Lukla (2800 m) overnight
Lukla early morning fly to Kathmandu to hotel rest, evening farewell dinner together
The Everest Base Camp Trek starts more than one place like: Jiri, Salleri and Lukla. Most of people start from Lukla afterfly from Kathmandu but if people have enough time then they start from Tradition route Jiri or Salleri after long drive from Kathmandu. By flight tourist become bit worry about bad weather and highsickness due to lack of acclimatiztion.
If you are self confident then you can do on your on way to Everest Base Camp Trek by your own risk. But it is very worthey to do with professional guide for the safety and successful trip.
In mountain region weather would be very unpredictable as well..most of time weather is weather very challanging so limited time for EBC trek is riskey so using plane is hard as well .If you have time then better to do trek without using plane is very good during monson time.
One sharing potter is provided for two guests who carry 20 to 25 kg in the high altitudes during the Everest Base Camp Trek. If one guest need a guide and potter then we provude we provide one person who works both job guiding and carring in same budget and he can carry 10 to 12 Kg backpack of the guest. if guest demand seprate guide and potter both then need extra payment.
During The Everest Base Camp Trek Trek, normally you need two type of bags. One smal personal bag is carrying by yourself putting your important things like; passport, money, mobile etc and another big bag is giving to potter putting necessary trekking gears. which is maximum 10 to 12 kg of each person.
You need good trekking boots, light shoes or sandal, Down Jacket, Sleeping Bag, Wind Proof Jacket and Trousers, Some inner T-short and Trousers, Trekking Poles, Sunglasses, Sun Cream, Water Bottel, Water drop, and some general medicine are necessary things for in Everest Base Camp Trek in Mahalangur Himalaya Region of Nepal.
Altitude sickness is medical condition that can happen when you get rapid altitude gain then there is imbalance between atmospheric pressure and blood pressure. We get less amount of Oxygen when breath than lower altitude then our body get trouble to adjust in this altitude and this is called High Altitude Sickness. Headache, loss of appetite, nausea and vomiting, dizziness are the common symptoms of high altitude sickness that is call (AMS) and getting seriously worsen call (HAPE) and (HACE) which can be life threatening as well, if we do careless. Recognizing symptoms in time and descending to lower elevation is the key of the solution. Generally above 3000 m people start to feel altitude sickness so we should drink more and walk slow.
You should follow and respect all cultural rule while doing trekking in the mountain.
You shouls take permission before take picture of local people, cultural place and ceramoney, alwyas walk clockwise while walking in the temple and monastery, take up shoes before enter temple and local house, don't give money and cholacte to children without permission during trekking.
During the Everest Base Camp Trek, you should better to have vegeterain food because all meet suply from lower part by potter which has already affected by virus and vecteria so it is not really higine, eate at same tourist guest house and drink safety and mineral water and stop alcohal until complet trek and bring some emergency dry food as well.
© 2011 - 2025 All rights reserved. Holiday Hiking Team Pvt. Ltd. Developed By : Xenatech Nepal
Nepal
,
Everest Region 
13 Days 
Trekking 
5545m.
.jpg)
